| App Name | Balance |
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| Publisher | Elevate Labs |
| Genre | health & fitness |
| Size | 91 KB |
| Latest Version | 1.194.0 |
| MOD Info | Subscribed Unlocked |
| Get it on | Google Play |
MOD Features
- Subscribed Unlocked
App Description
It might be a good idea to overlook Balance: Meditation & Sleep since this is a specialized meditation app offering optimal sequences. If your schedule is packed and you must stick to strict time constraints throughout the day, this app is designed for you.
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SIMPLE TO USE FROM THE START
The interface of Balance: Meditation & Sleep is primarily white and light blue. It is designed to be simple and uncluttered, aligning with its purpose. When users first open the app, they will be prompted to answer a few basic questions. This helps the app understand the user's meditation objectives and history. Based on these answers, the app suggests the most appropriate meditation courses. Users will receive detailed and easily comprehensible schedules and times. The app is user-friendly, even for those not well-versed in smartphones or technology.
MAINTAINING STABILITY IS CRUCIAL
Upon completing a meditation session, users are informed that they have advanced one level in a skill linked to their meditation duration. These skills are vital, and their development over time reflects the user's meditation journey. The practices include enhancing breathing and introspection skills. The app provides data on the "status" of each skill, allowing users to track their progress and intensify their practice. It also aids in identifying areas that require more focus. If a particular skill shows low stats, it may be time to reassess the time spent on it.
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CAREFULLY PLANNED EXERCISES WITHOUT PRESSURE
The guided meditations in Balance: Meditation & Sleep are part of a 10-day program designed to gradually introduce a variety of skills, each customizable to the user's specific goals and needs. By practicing consistently, users can level up and enhance their stats over time. The app also sends gentle and unobtrusive notifications to remind users of their scheduled workout times, ensuring they don't miss out despite a busy schedule.
INSPIRATIONAL MUSIC
Throughout Balance: Meditation & Sleep, users will hear from male coach Ofosu and female coach Leah. Their voices are gentle and inspiring, easily resonating with listeners. The app offers sounds to help users fall asleep faster and stay asleep longer, as music is a crucial component of any meditation app. Regardless of your meditation expertise, it's always beneficial to play calming music.
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