Fitify enables anyone to work out at a very low cost with a wide variety of exercises. Each exercise type aligns with different goals set by the user when they first access the app. Throughout the experience, users can unlock numerous instructions and tips, which are ideal for beginners in fitness. Consequently, changing parameters over time indicate positive results and serve as evidence that your efforts are sustained over several weeks.

PERSONALIZED FITNESS PLAN

Fitify offers users the flexibility to exercise anytime with just a smartphone. Users can pursue various goals, such as strengthening their body, losing weight, or even building muscle in specific areas. All of this is achievable with just one app. Hence, there's no need to seek out numerous resources; simply provide some essential information for the app to identify and deliver suitable exercises for you. Quick questions can be answered swiftly, and accuracy in responses is recommended.

• Choose a goal: Based on the objective of muscle gain or weight loss, the app provides appropriate exercises.
• Valuable data: Monitoring workout parameters inspires users to maintain and achieve positive transformations.

HUGE EXERCISE LIBRARY

The exercises cater to different specific goals, allowing users to select a group of exercises to perform. Notably, each user needs only 15 minutes, making it easy to schedule practice sessions. This appeals to users with limited time to visit the gym. Therefore, users can stay home and dedicate some morning time to exercise before work. There's no need for excessive exercise; consistent practice and regimen maintenance are key.

• Choose exercise style: Users can choose whether to use accompanying equipment for each exercise type.
• Perfected exercises: Activities are performed accurately and extended to enhance the challenge.

PREBUILT WORKOUT ROUTINES

A unique feature that reassures users, even those with no prior experience, is the detailed support instructions. Exercises include visual cues to guide users on the required actions, complemented by app voice prompts. Especially for unfamiliar exercises, users are encouraged to explore further through integrated videos. Simply understand the technique and mimic the coach's instructions in the videos.

• Prepared exercises: Users access the app's library to try activities targeting specific muscle groups.
• Time is important: Begin with gentle exercises and gradually increase duration for sustained practice.

CUSTOM WORKOUT BUILDER

Typically, workouts are quite brief, and even at higher levels, the completion time for exercises remains around 15 minutes. Thus, maintaining consistency is feasible, and noticeable changes can occur in the first week. Perseverance in subsequent days leads to a sense of accomplishment, motivating continued efforts. As time progresses, these activities become habitual, fostering motivation to sustain them.

• Automatically change: Experienced users find editing workouts straightforward.
• Diversity of exercises: With over 900 exercises, creating combinations from simple to complex is entirely possible.

OFFLINE ACCESSIBILITY

Over time, users discover enjoyable support features from the outset or throughout the workout. Users receive exercise recommendations based on their input to the app, presenting a range of exercises from easy to challenging. If familiar with these exercises, users can customize their own list to suit preferences. Alternatively, users can reference exercises from friends or online sources to design a comprehensive fat-burning workout.

• Workout anytime: All workout guides are accessible offline, thanks to pre-downloads.
• Unlimited workout time: Users can continuously engage in a series of activities they enjoy.