Lifesum: Healthy Eating & Diet is an app designed to help you manage your diet effectively and create a weight loss plan. Are you concerned about your looks and weight? Or are you struggling to find a nutritious meal that won't contribute to weight gain? This app provides the perfect solutions to your concerns.

SIMPLE STEPS TO CREATE A PERSONALIZED MEAL PLAN

With this app, you can set up a profile by entering your name, age, weight, and height. Then, choose your target weight or a healthy eating plan. The app will automatically generate meal plans with a variety of dishes that align with your goals.

Additionally, it offers recipes that fit the method you select. Users can easily design menus for various diets, including vegetarian, sugar-restricted, and 3-week weight loss plans, among others. Develop a healthy eating strategy for a healthier you with Lifesum: Healthy Eating & Diet.

HIGHLY ACCURATE NUTRIENT TRACKING SYSTEM

This app features a highly accurate system for calculating the nutrients in your meals, recognizing that each dish contains varying levels of substances. To adhere to your eating plan, it's essential to manage your intake and output scientifically.

Lifesum: Healthy Eating & Diet tracks the levels of substances such as fat, calories, protein, and more in each dish. You can easily determine the calorie content of your meals and assess fat levels, allowing you to adjust your menu to fit your plan. Compare your current nutrient intake with your targets to track your diet progress.

HEALTH MANAGEMENT WITH PRACTICAL TOOLS

Lifesum: Healthy Eating & Diet also offers various practical features for health management. You can scan barcodes or manually enter food codes to access detailed nutritional information. The app also provides notifications and reminders for your plans, along with motivational messages to keep you on track with your diet.

Moreover, you can monitor your health and receive menu suggestions. Start creating menus that align with your lifestyle and activities, and manage your health using the app's unique features. Now, you can control your meal's nutrient content to successfully implement your plan.