| App Name | Workout for Women |
|---|---|
| Publisher | Leap Fitness Group |
| Genre | health & fitness |
| Size | 16 KB |
| Latest Version | 2.2.4 |
| MOD Info | Ad-Free |
| Get it on | Google Play |
MOD Features
- Ad-Free
App Description
Workout for Women: Fit at Home Mod APK is the perfect solution for women looking to exercise and tone their bodies at home. This application provides a curated list of exercises tailored to your current fitness level and the goals you wish to achieve. We are confident that the personal assistant we provide will surpass your expectations. The app helps you craft a practical workout routine and sends you timely reminders to ensure you don't miss a session. While exercising at home, you can enjoy free guidance from a qualified instructor.
EXTENSIVE WORKOUT OPTIONS TO TARGET MUSCLE GROUPS
The "workout for women" program consists of exercises that target nearly every muscle group. Simply download the app, input your BMI and target weight, and begin. Before engaging in full professional training, this application allows you to learn how to engage muscle groups with exercises ranging from simple to complex. With just seven minutes of daily exercise at home, you can achieve a toned, attractive body akin to that of a professional athlete. By consistently practicing and monitoring your body's changes, you'll greatly benefit from using this app.
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PROFESSIONAL GUIDANCE FROM EXPERT COACHES
With a robotic trainer providing detailed animated video tutorials, Workout for Women offers authentic instructions from a professional coach's perspective. They provide training tips and advice on maintaining proper posture to prevent injury and soreness. Based on your feedback and observations, helpful hints are regularly updated. The homepage features a wide array of activities to enhance your physical appearance, including exercises targeting the abdominal muscles, pelvic floor, glutes, legs, chest, and even facial muscles. You'll undergo comprehensive physical training and a full-body transformation. We'll guide you in selecting the best exercises and offer valuable suggestions.
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COMPREHENSIVE BODY CHANGE TRACKING SYSTEM
It's crucial for users to monitor their body's changes when increasing workout intensity. Workout for Women provides a detailed chart that allows you to easily track your body's progress over time. By calculating your BMI using your height and weight, the app offers exercise recommendations or adjusts the difficulty of exercises based on these metrics. In this section, you can also set future goals, training plans, and aspirations.
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