The body becomes more flexible and stronger with daily yoga practice. With this in mind, Yoga Daily Workout+Meditation has been crafted to meet everyone's training needs. This application offers exercises with highly detailed instructions. Users follow a clear roadmap to achieve remarkable results.

IDEAL FOR BEGINNERS

The app provides an incredibly relaxing and comfortable training experience. Users can easily begin with simple exercises guided by experts. There's no need for many supporting tools, allowing users to practice yoga anytime.

• Professional Design: Exercises are tailored for each roadmap and level. Users can adjust the content to fit their abilities. The app shares exercises entirely crafted by top experts in the field.
• Equipment-Free Practice: Users can practice at home with exercises provided by the app. Most of the content does not require any equipment, enabling users to practice yoga anytime, anywhere.
• Step-by-Step Instructions: Each exercise is carefully designed for each user. Users follow exercises with step-by-step guidance, making it easy to start and get familiar with yoga.

HOLISTIC WELLNESS TOOL

The app offers numerous opportunities for users to care for their health comprehensively. Users can significantly enhance their mental and physical well-being. The system continuously records and updates health metrics for easy tracking.

• Enhances Mind and Body: The app provides quality yoga exercises to support users. They can comprehensively improve their mental and physical health, gaining numerous benefits from consistent practice.
• Monitors Weight and Calories: The system helps users track their body condition, specifically recording weight and calorie data. Regular practice aids in improving these metrics positively. Users can set new goals and strive to achieve them.
• Custom Plan Creation: Each individual has a training route suited to personal goals and body characteristics. The app assists users in setting up ideal training plans, with easy customization thanks to the app's guidance.