Amaha integrates tasks into users' lives to help them express their emotions. You can keep track of your health, mood, and sleep quality. This data is compiled by the system to accurately assess your psychological tendencies. If you experience high levels of stress, the application will offer effective stress-relief methods. Users can also connect with experts through the app's networking space.

APPLY THE HELP TOOLS

Users will engage with a visually appealing interface. Amaha's environment is designed with a soothing color palette. Orientation tools are available to facilitate effective interaction with the psychology lessons. We aim to disseminate principles of CBT, Mindfulness, and Positive Psychology throughout the community. Five hundred different lessons are available to cultivate peace of mind. The system guides users on self-care, managing negative emotions, and meditation. These features are enhanced by a balanced combination of visuals and sound. Experts select music to aid in stress and anxiety reduction. Users can share their daily feelings to provide more information for experts to analyze.

CHECK MENTAL HEALTH STATUS

We are merely a tool to assist you in navigating and tracking your progress. Users must complete the exercises provided to improve their mood. The system organizes the content you share into a comprehensive table. The application then assists in analyzing the data to help you reach a reasonable conclusion. Additionally, this table serves as a basis for developing a suitable timetable. Users receive helpful tips for achieving restful sleep. We also monitor sleep depth. Better sleep helps users remain calm during challenging situations and reduces stress. Consequently, managing emotions becomes less daunting. We are always eager to hear about your mental state and any difficulties in connecting to the application.

ENJOY THE AMAZING EXPERIENCE OF SPACE

Most Amaha users strive for happiness. You can create a self-care schedule to allocate more time for focusing on your mental health. A more holistic lifestyle is also favored among users. The application shares posts about users' mental health conditions. By engaging with researched and verified content, you gain valuable experience. Self-care then becomes an integral part of your daily routine. The system has established a user community for all participants. Social interaction can help you find supportive companions. This pleasant living space aids in alleviating your worries and anxieties.

Amaha offers effective solutions for users' mental health challenges. You begin by sharing your emotions and updating your emotional status daily. In the user log section, the system listens to your stories. We are suitable for individuals experiencing mental health issues or signs of instability. The application acts as a companion during the healing process of psychological trauma. Users may view this as an enjoyable and insightful course that enhances their understanding of their body and mood. Additionally, after practice sessions, users develop beneficial habits such as meditation, allowing the mind to relax, and engaging in other healing activities.